Ahhhhh. Fresh new year. Fresh shiny new year in which we can do all sorts of good things. All sorts of things right.
This is the year!
The year I will:
Eat healthier and stop poisoning my body with crap.
I will look at healthy eating positively. I am fixing what damage I’ve done over the past 49 years. [...]
Archive for the ‘Uncategorized’ Category
Fresh Shiny New Year
Posted in Uncategorized on January 1, 2009 | 2 Comments »
Resolutions
Posted in Uncategorized on December 27, 2008 | 4 Comments »
It’s almost time to start over…
Crap.
I know. Good attitude. But hey, at least I’m honest.
Weight Watchers
Posted in Uncategorized on November 19, 2008 | 7 Comments »
So I got fed up with the no lose and started WW on-line last Wednesday. So far so good. I will weigh in tomorrow and have Monday be the day of reckoning! Anyhow I have been looking around for good recipes with low points and found this beef stew recipe! I have not tried it [...]
A slow start
Posted in Uncategorized on November 12, 2008 | 3 Comments »
I did finally get my bracelet from Kathy, which of course means that NOW I can finally start dieting to lose these 10 pounds. Unfortunately I have actually gained 5 since signing up here, so I got that bracelet in the nick of time. Stupid Halloween.
I was going to post a picture of the pretty [...]
Weaning and Weight
Posted in Uncategorized on November 11, 2008 | 4 Comments »
So. That Happened.
I somehow managed to add another 7 pounds during my week of weaning off of the anti-depressant, Cymbalta. I knew what I was doing with my weight whenever I was eating ravenously. I just figured I was a mental mess and couldn’t deal with the stress of watching what I ate.
It was kind [...]
Bracelets Coming Back
Posted in Uncategorized on October 24, 2008 | 8 Comments »
Dang. I’m getting bracelets returned to me from the post office. Seems I have to add more postage for hand-cancelled letters. Sorry about that. I’ll resend those that come back.
Contributors
Posted in Uncategorized on October 18, 2008 | 10 Comments »
Hey Lena – Lex – Annie – Sheila – Liz and Sallie:
Because you have wordpress account, I’ve been able to add you as contributors to this blog. Will you see if you can figure out how to sign in and add something? Let me know if it doesn’t work.
As for the rest of you, sign [...]
The Bracelets are Made
Posted in Uncategorized on October 18, 2008 | 2 Comments »
I don’t know about you people but I am still losing and gaining the same 3 pounds this week. It’s the bracelets. We need the bracelets!
Which, by the way, are done but need to be shipped. That’d be me who has to do the shipping. Me, the procrastinator. This is my lofty goal for this [...]
Don’t Kill the Messenger
Posted in Uncategorized on October 14, 2008 | 4 Comments »
My Dixie Vegetable Soup is simmering on the stove right now. (recipe later) Broccoli and carrots and leeks and organic peanut butter and organic soy sauce. Lordy, I’m a healthy person.
At this time of the day.
Had you followed me earlier, say about lunch time, you’d have busted me working on a Pumpkin Spice malt from [...]
Blog of Inspiry
Posted in Uncategorized on October 13, 2008 | 6 Comments »
For inspiration check out The Diet Naked Blog.
Make good choices today, my friends. Don’t let the Numbnumbs win!
Smooth Talk
Posted in Uncategorized on October 13, 2008 | 3 Comments »
I’ve made 8 bracelets today. I meant to get them all done but I took a nap instead. Besides, I can’t find my little tube of jewelry glue and I can’t send these out with adding a bit of glue to the knot.
Soon, my friends. Soon. Hang in there.
I have been losing and gaining the [...]
Karyl’s “Famous” Chili
Posted in Recipes: Main Dishes, Uncategorized on October 12, 2008 | 1 Comment »
From the cookbook of Blue Sleepy
(Makes 8 Servings)
2 Tbsp canola oil
1 large onion, chopped
3 garlic cloves, chopped
2 to 3 jalapeño peppers, seeded and chopped*
1 lb extra-lean ground beef or ground turkey
¼ cup chili powder
1 Tbsp ground cumin
1 Tbsp dried oregano
1 28oz can whole tomatoes with liquid
1 16oz can kidney or pinto beans, drained
Salt and pepper
Heat [...]
The Numb-Numbs
Posted in Uncategorized on October 11, 2008 | 6 Comments »
Just wanted to check in and find out how everybody’s weekend eating was going? Have the Numb-Numbs taken over (you know, those things in your head that allow you to eat without thinking about what you’re eating?)
My Numb-Numbs are under control. Unfortunately, the later it gets in the day, the more powerful the Numb-Numbs are. [...]
Writing in Cursive is for Sissies
Posted in Uncategorized on October 10, 2008 | 5 Comments »
I was having this perfectly good healthy eating day. Following my plan for food that I’d set in the morning. And then, without thinking (sort of) I picked up a box of Crunch N Munch and proceeded to eat alot of it.
What is it with the In Shock eating. Because, really, that’s what it feel [...]
Gonna Buy Me a Dog
Posted in Uncategorized on October 9, 2008 | 5 Comments »
Today’s healthy fuel for me starts with an apple and cheese slices. A six inch ham & turkey with all the veggies sandwich from Subway for lunch. Soup with grilled cheese for dinner. I’ve got pumpkin seeds and a healthy nut & fruit mix for snacks. Get thee behind me, KFC!
And for exercise? My Personal [...]
Soup’s On
Posted in Uncategorized on October 8, 2008 | 5 Comments »
I don’t know. Maybe I shouldn’t tell you this. But I’m going to anyway. That’s how I am. We had KFC for dinner.
I ate one and 1/2 pieces. With skin.
The reason I tell you this is because even though I ate something that would make any Weight Watcher weep, having used up their flex points [...]
Planning Your Fuel
Posted in Uncategorized on October 8, 2008 | 11 Comments »
I think a good way to start a new 10 pound weight loss is to spend a little time each morning figuring out what you’re going to eat today. And then trying not to stray too much from your pre-planned choices.
That reminds me – I need to get to the grocery store for some vegetables. [...]
Here We Go
Posted in Uncategorized on October 8, 2008 | 8 Comments »
Oh dear. A spanking brand new blog. The first entry must always be prolific. And yet, it is left to me to write it. I like to write. But I am not one to be prolific.
12 people signed up today for the Motivational Bracelet Giveaway. And i get one, too. 13 of us. A Baker’s [...]
