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	<title>Comments for </title>
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	<link>http://10poundblog.wordpress.com</link>
	<description></description>
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		<title>Comment on French Onion Soup by Jenn</title>
		<link>http://10poundblog.wordpress.com/2009/01/01/french-onion-soup/#comment-105</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Sun, 29 Mar 2009 04:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=73#comment-105</guid>
		<description>yummy!  I haven&#039;t forgotten you!  I wore the bracelet to my interview in fact ;)</description>
		<content:encoded><![CDATA[<p>yummy!  I haven&#8217;t forgotten you!  I wore the bracelet to my interview in fact <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Fresh Shiny New Year by Busted</title>
		<link>http://10poundblog.wordpress.com/2009/01/01/fresh-shiny-new-year/#comment-104</link>
		<dc:creator>Busted</dc:creator>
		<pubDate>Thu, 08 Jan 2009 13:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=70#comment-104</guid>
		<description>I did my own version of clean eating a few years back.  The first few months was rough because I had alot to learn about food and portion sizes but after that I was able to eyeball how much I should eat (what 3oz looks like) and I was craving fruits and veggies and cringing at junk food andy anything fatty.  

You can do it!  And when you are over that hump of wanting to eat everying in sight (that&#039;s what happened to me) you&#039;ll find it easier and easier to give up all the yucky stuff.

I signed up for the 10mile Cherry Blossom Run in April that should get my annoying 10 pounds to go away.

I&#039;ll be signing up for as many walk/runs as my credit card (and husband with his budget) allows.   I&#039;d love to start my clean eating again but I&#039;m still nursing so I have to eat...maybe I should have waited till I wasn&#039;t nursing to lose the extra 10?  ugh</description>
		<content:encoded><![CDATA[<p>I did my own version of clean eating a few years back.  The first few months was rough because I had alot to learn about food and portion sizes but after that I was able to eyeball how much I should eat (what 3oz looks like) and I was craving fruits and veggies and cringing at junk food andy anything fatty.  </p>
<p>You can do it!  And when you are over that hump of wanting to eat everying in sight (that&#8217;s what happened to me) you&#8217;ll find it easier and easier to give up all the yucky stuff.</p>
<p>I signed up for the 10mile Cherry Blossom Run in April that should get my annoying 10 pounds to go away.</p>
<p>I&#8217;ll be signing up for as many walk/runs as my credit card (and husband with his budget) allows.   I&#8217;d love to start my clean eating again but I&#8217;m still nursing so I have to eat&#8230;maybe I should have waited till I wasn&#8217;t nursing to lose the extra 10?  ugh</p>
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		<title>Comment on French Onion Soup by canyon cottage</title>
		<link>http://10poundblog.wordpress.com/2009/01/01/french-onion-soup/#comment-103</link>
		<dc:creator>canyon cottage</dc:creator>
		<pubDate>Tue, 06 Jan 2009 00:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=73#comment-103</guid>
		<description>Yum.  One of my favorites, although i do love the gooey cheesy mess that is usally on top.....</description>
		<content:encoded><![CDATA[<p>Yum.  One of my favorites, although i do love the gooey cheesy mess that is usally on top&#8230;..</p>
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		<title>Comment on Fresh Shiny New Year by Lena</title>
		<link>http://10poundblog.wordpress.com/2009/01/01/fresh-shiny-new-year/#comment-102</link>
		<dc:creator>Lena</dc:creator>
		<pubDate>Thu, 01 Jan 2009 17:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=70#comment-102</guid>
		<description>I have the same five to lose again due to all the cookies and fudge that magically appeared in my cupboards and on the counter over Christmas.  I sent some to work with Lovely Daughter and fed some to the doggers.  There&#039;s a reason they love me, you know.</description>
		<content:encoded><![CDATA[<p>I have the same five to lose again due to all the cookies and fudge that magically appeared in my cupboards and on the counter over Christmas.  I sent some to work with Lovely Daughter and fed some to the doggers.  There&#8217;s a reason they love me, you know.</p>
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		<title>Comment on Resolutions by SheilaInVA</title>
		<link>http://10poundblog.wordpress.com/2008/12/27/resolutions/#comment-101</link>
		<dc:creator>SheilaInVA</dc:creator>
		<pubDate>Mon, 29 Dec 2008 00:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=68#comment-101</guid>
		<description>I have the same attitude!!  But when Wii fit calls you obese, well then you gots to do something!!=)</description>
		<content:encoded><![CDATA[<p>I have the same attitude!!  But when Wii fit calls you obese, well then you gots to do something!!=)</p>
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		<title>Comment on Resolutions by liz</title>
		<link>http://10poundblog.wordpress.com/2008/12/27/resolutions/#comment-100</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Sun, 28 Dec 2008 01:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=68#comment-100</guid>
		<description>Ditto.  Ditto.

Damn.</description>
		<content:encoded><![CDATA[<p>Ditto.  Ditto.</p>
<p>Damn.</p>
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		<title>Comment on Resolutions by Lex</title>
		<link>http://10poundblog.wordpress.com/2008/12/27/resolutions/#comment-99</link>
		<dc:creator>Lex</dc:creator>
		<pubDate>Sat, 27 Dec 2008 20:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=68#comment-99</guid>
		<description>Me too!  I mean it!</description>
		<content:encoded><![CDATA[<p>Me too!  I mean it!</p>
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		<title>Comment on Resolutions by Lena</title>
		<link>http://10poundblog.wordpress.com/2008/12/27/resolutions/#comment-98</link>
		<dc:creator>Lena</dc:creator>
		<pubDate>Sat, 27 Dec 2008 12:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=68#comment-98</guid>
		<description>I gotta get rid of all the cookies and fudge in my house and it seems the only garbage disposal I can find in my house at the moment is my mouth!!</description>
		<content:encoded><![CDATA[<p>I gotta get rid of all the cookies and fudge in my house and it seems the only garbage disposal I can find in my house at the moment is my mouth!!</p>
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		<title>Comment on Weight Watchers by sally</title>
		<link>http://10poundblog.wordpress.com/2008/11/19/weight-watchers/#comment-97</link>
		<dc:creator>sally</dc:creator>
		<pubDate>Sun, 30 Nov 2008 22:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=65#comment-97</guid>
		<description>The great thing about this pregnancy thus far has been the unexpected byproduct of having my sweet tooth muffled for the first time in my life. Until this week, that is. At 5 months pregnant (23 wks), I am having to do small, frequent meals and my head is saying a snickers bar is a meal. My solution is to bring up two apples every day and put in pocket and make sure they&#039;re eaten also. I have apples. I don&#039;t have snickers bars now that we&#039;ve raided elder son&#039;s hallowe&#039;en basket (thank god he&#039;s not old enough to count and keep track of all the stuff he got)...</description>
		<content:encoded><![CDATA[<p>The great thing about this pregnancy thus far has been the unexpected byproduct of having my sweet tooth muffled for the first time in my life. Until this week, that is. At 5 months pregnant (23 wks), I am having to do small, frequent meals and my head is saying a snickers bar is a meal. My solution is to bring up two apples every day and put in pocket and make sure they&#8217;re eaten also. I have apples. I don&#8217;t have snickers bars now that we&#8217;ve raided elder son&#8217;s hallowe&#8217;en basket (thank god he&#8217;s not old enough to count and keep track of all the stuff he got)&#8230;</p>
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		<title>Comment on Weight Watchers by monicasrecipes</title>
		<link>http://10poundblog.wordpress.com/2008/11/19/weight-watchers/#comment-96</link>
		<dc:creator>monicasrecipes</dc:creator>
		<pubDate>Sun, 23 Nov 2008 17:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://10poundblog.wordpress.com/?p=65#comment-96</guid>
		<description>Thanks CC!

www.monicasrecipes.com</description>
		<content:encoded><![CDATA[<p>Thanks CC!</p>
<p><a href="http://www.monicasrecipes.com" rel="nofollow">http://www.monicasrecipes.com</a></p>
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